“Im Still Here” Ram Dass

The present moment is the only moment available to us and it is the door to all momentsPutting it into words, words that convey the meaning of a state of being beyond description, a place to which few chose to travel, but where many arrive they know not how.  A wrinkle in time, compressed by pain and stretched by courage.  The overlap of what once was and what would never be again, a salient point – the absolute knowledge that nothing, nothing will ever be as it had been, not good or bad, right or wrong, simply irreversibly different as is, though unnoticed, every moment of every day.  No two seconds are the same.  Even the vain egoic attempt to take the past and pale it over the future with what one believes to be an indelible imprint is sheer folly.   It is absolutely impossible to predict the future let alone control it, cajole it into giving you what you think you want, what you say you must have to survive.  What Tomfoolery.  However there may be the possibility, in fact I am convinced that there is just that, of living the future now, of taking the bucket list of things you say must happen in order for you to be successful, to be happy, to be inspired….take that list and start checking them off one by one.  Do it now.  Live as if all your dreams have already come true.  If that were the case, how would you feel?  Grateful? Gratitude sounds reasonable, does it not?  Gratitude is the ultimate state of receivership.  Could one’s destiny be directly linked to the amount of time spent practicing gratitude.  Destiny is wither a choice or it is fate.  Which will it be?  I  chose the former.  Not fighting to change what is, not forcing something from nothing, but standing erect on the ground of this present moment with an eye to a vibrant, adventurous future. I am now living ispired by the shimmer of what is yet to come.

Eternally Grateful

Short recap of my life story.

Lived in a 2 bedroom, 1 bath house with nine other people. My father was a rageaholic and an alcoholic who sexually abused me,verbally abused my brother, Scott, beat my grandmother, and forced my step-mother Elaine to have daily sex with him.  She was pregnant 7 times in as many years and gave birth to four boys and one girl in that time span.  My father rarely worked.  My step-mother attempted to support our family on a weekly salary of $90.00, her wage for managing a boutique department store.

A straight A student, I played the violin and was a junior high cheerleader.  Entering puberty, I I started drinking, smoking and having all but full-blown sex with Micky Stilson.  Quit orchestra, snuck out at night, spent evenings at the skating rink where I could flirt with older boys, and smoked in public.  Somehow maintained my grades, while my already low self-esteem plummeted.  Mick was the classic bad boy. Cheated on me, ran away from home, dropped out of school, stole his dad’s car, even got into an altercation with a police officer.

Seeing the writing on the wall, I asked my mother, who abandoned me when I was a year old, if I could come to Memphis and live with her and my step-father, Bill.  She consented.  I contacted a lawyer my mother knew.  He took me before the judge, who, because I was 16 and “of age” according to Indiana law, was able to end my father’s custody and free me to go south to live with “Mommy Dearest.”

More abuse, physical and emotional.  A mother who served me alcohol on daily basis, took me out drinking with her, allowed me to smoke at home and at school.  What more could a girl ask for?  Mommy and Bill moved to Florida when I was 18.  I stayed in Memphis. I has attended the University of Tennessee in Knoxville for two quarters and dropped out due to a nervous breakdown.  Probably attributable to the alcohol and drugs I took during that time.

Once back in Memphis, I found work at what was then St Joseph hospital as an insurance clerk.  I filed claims for patients. When my parents moved I found an apartment with an across the hall student whom I befriended while at UT.

By now my bulimia was in full  bloom. I had used laxatives for years to control my weight.  I ate compulsively until I made myself sick and then did everything but throw up to eliminate the evidence of my over consumption.  My digestive system became dependent on the pills I took and the enemas I self-administered.

Began attending St John’s United Methodist Church, found God and moved back to Indiana to “save” my family from damnation.  Instead I introduced my already screwed up brother to a gang of thugs and drug pushers with whom I spent most of my time after I gave up my evangelical work.

My soon to be husband, Jeff, rescued me from the den of inequity, brought me back to Memphis and, foolishly, married me.  It is a miracle we did not kill one another.  After 7 years, an affair and an abortion, he divorced me.  I went back to school to finish my college degree.  Again, I excelled, majoring in both French and Psychology.  Met my next husband, Jackie, and moved in with him in less than a week’s time.  I graduated, but turned down an opportunity to go to grad school in Psychology and a teaching job in France to stay home and have children.  I worked as a paralegal at a local law firm.

Prior to my law career, I worked at Squash Blossom, a natural food store in Memphis, for Jimmy Lewis who, unbeknownst to me would be my third and final husband.  He eventually hired me away from the law firm, offering more money and an opportunity to be a leader.  I hated working for the attorneys, most of whom were arrogant, crude and misogynistic.

Jimmy and I were both married.  He and I both had daughters.  I filed for divorce, but continued to live with Jackie because I did not have the resources to move out.  Jimmy and I went on a business trip to Atlanta, a natural foods convention, shared and room and ended up having an affair, falling more deeply in love and…..Jimmy’s wife found out.  We came home, arranged to live together in a duplex we rented for a year.  Big mistake.  We lasted 3 months.  I got pregnant by my not yet ex-husband and Jimmy moved in with his parents.  He eventually got a divorce from his then wife, but lost custody of his daughter Alyana, from whom he is still estranged.  A few years later, Jimmy remarried. He rehired me.  We tired to work together, but could not keep our hands off of one another.  I was banned from shopping at Squash Blossom.

Doomed to living with a wonderful man whom I did not love or trust, crazy as hell, depressed, suicidal and unable to care adequately for my two children, I reached out in desperation to a friend, Lou Hoyt, who became my first yoga teacher.  Through her I contacted Felicty Green, a 6 foot tall South African Yoga teacher who at the time lived in Seattle.  I went and spent a week with her.  She became my Baba Yaga.

Baba Yaga is a witch (or one of a trio of sisters of the same name) in Slavic folklore, who appears as a deformed and/or ferocious-looking elderly woman. She flies around in a mortar and wields a pestle. She dwells deep in the forest, in a hut usually described as standing on chicken legs, with a fence decorated with human skulls. Baba Yaga may help or hinder those that encounter or seek her out, and may play a maternal role. (Wikipedia)

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I went back and lived with her for three more months.  Yoga became my life line.  Over the span of 29 years, I have studied, practiced, trained as a teacher, opened and operated a successful studio, and trained over 100 others to be teachers.  But most importantly yoga gave me the tools I needed to be a great parent.  Yoga saved my life.

Jimmy and I married in 1999.  We are friends, lovers, partners and more.  My children, Katie and Jordan, are both grown and living with their partners here in Memphis.  I am so proud of them.  Every time I hug them, when I tell them how much I love them, I am reminded of what a gift my life is, and I am grateful to be who I am today.  What was once impossible becomes possible over time through the practice of yoga.

Who is That Girl at the Bottom of the Wine Bottle?

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I opened my Facebook page this morning and found a message from a friend who recently moved to Connecticut.

Hey Sarla, I have been sober for 15 + years, but it’s only one day for me!! I really like your posts and brutal honesty.

My response...

Oh thank you so much for reaching out.  That means so much to me.  Tell me what you like most about being sober as opposed to drinking.  I am so close.  Wish I had never started again.  So much harder to quit now…..not as desperate as I was in 1990.  Drinking much less than I did then.  So much easier to rationalize my drinking, but I know in my heart of hearts I am missing a part of me.  It is lying at the bottom of a wine bottle.

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 His reply….

It’s mostly about self-respect for me, I grew up in an alcoholic environment with incredibly low self-esteem and was full if fear. In my old fearful low esteem state I would make stupid decisions surrounding work, family and friends. They were not my real emotions, I spent so much time trying to protect my drinking that it just wore me out. Do I miss a cold beer? Yes, I do! Drinking just became all-encompassing, it ruled all of my decision-making. So now, years later I have respect for myself and it also gave me the spiritual tools to grow.

One story: my sister was living in Sausalito in a container cooking meth 13 years ago and she called me for help, I told I would get her into a 1/2 way house but it’s all I could do, I was spent, she did it she got it, she had nothing, today she has a good job, practices yoga and is the light of my life, if she could come back from that, I know I can stay sober on a daily basis…but it’s all about today, tomorrow, who knows??! To thine own self be true…

 

And I said…

 

Just spoke with my husband. Making a commitment to go to AA on Monday night December 2. We are leaving town today to stay with friends in Virginia over the holidays. Thank you for your words of encouragement. I sometimes wonder if I would have sold Midtown Yoga had I been sober. I guess that’s the hardest part about stopping drinking….forgiving myself, owning my mistakes, and moving on. I know God has a purpose for me, but when I am floating at the bottom of a wine bottle, there is no way for me to see what that is.

 

He continued the thread….

 

You can do it, don’t look back look forward. Sometimes you just need to tell yourself that my way is not working, surrender and ask for help and I know you will be amazed…

 

My last response….

 

I know. I just have to do it. It is time. I also told Jimmy that getting sober must be the most important thing in my life. It must be my first priority. I have to put my sobriety above all else. That is how I did it before and it worked. Anything less will not do.  I will send you a message after my meeting on Monday night.  I will send you a message after my meeting on Monday night. Again, thank you so much.  Funny how God works…you reaching out to me and me finally being ready to hear you.

He finished with this. ….You have helped me more than you know, god bless

I am moving toward the light.  Writing in to the Light.  I see the light at the surface.  I will make it, one day at a time.

I am stone cold sober and loving every minute of it.  Thy will be done.

Going Public! Hanging Out the Dirty Laundry

sobrietyI am stone cold sober and loving every minute of it.  I drank 2 glasses of wine last night.   Not tumbler size glasses.  At one time, before I stopped drinking for 10 years, back when I tried every which way to rationalize my consumption, I found the biggest wine glasses available and filled them to the brim.  But I only drank 2 glasses of wine.  So last night, I consumed two 6 ounce glasses of wine.  I certainly felt better this morning than I did yesterday.  I am stone cold sober and loving every minute of it. I am learning, every day, something new.  My teacher, Rod Stryker says it so well.  “You only know what you know until you know more.”

I knew so little for so long.  Here is a summary many things I thought I knew about myself and the world until I knew more.

My father sexually abused me.  He repeatedly beat my grandmother, even pushed her down our basement steps.  He forced my step-mother to have sex with him.  How do I know he did this to her?  My bedroom abutted theirs making me privy to their frequent copulation.  He impregnated her 7 times in as many years.  My father did not work.  My father, Carl, hated my brother, Scott and beat him unmercifully.  He also verbally abused Scott, my grandmother, and Elaine, my step-mother.  Elaine drank and took pills.  I thought these people, the grown ups in my life represented the world.

I lived with 8 other people in a 2 bedroom, 1 bath house for the first 14 years of my life.  I shared a bedroom and a double bed with my grandmother that entire time. When we moved, my sister Carrie became my roommate. Random, but important.  I started smoking at eleven.  I took cigarettes packages from the bottom of Elaine’s Bellaire carton and arranged the rest of the packs to look unchanged.

My mother, Sally, married 5 times.  She had multiple affairs.  She drank alcohol in excess.  She abused me, verbally and physically.  I thought I deserved the abuse.

At 16, I moved to Memphis, Tennessee to live with my mother and her fifth husband, Bill Smith.  I came in the middle of my junior year.  Sometime after that, I started dating Jeff Michael and I attended St. John’s United Methodist Church with his family.  I needed counseling.  I turned to our minister, Daly Thompson.  He told me he could help me find peace.  He took me to his cabin in Mississippi.  He and his wife had purchased the place as a get-away, a place to reflect and pray.  I am chronologically challenged so I cannot tell you exactly how old I was at the time.  Let’s say 17.  I know I married Jeff at 21, and the visit to the lake house occurred some time before our nuptials.  Daly must have been in his early 40’s.

Wait, I know more now than I did five minutes ago.  I was 20 when I went to the cabin with Daly.  I had just moved back to Memphis from South Bend where I had gone to “save” my family.  Having “found the Lord,” I decided He wanted me to return to my family home and help my brothers and sisters find the path to redemption.  I failed.  Once back “home,”  I reconnected with a high school friend, Scott Brewer, who introduced me to his friends, a bunch of LSD popping, pot smoking drug dealers.  Reeling from the downward spiral that ensued, including a midnight drive to Chicago to pick up hundreds of pounds of pot, I called Jeff begging him to come get me.   He did.  As a side bar,  I did learn how to swim while I was there.  I took lessons at the YMCA.  In reflection, I am sure I wanted to balance my 24 hour drug use with something healthy.  To this day, I love to swim.

Back to Mississippi.  Daly drove me to Mississippi.  We studied the Bible.  We prayed.  We meditated.  We  talked.  We took the row-boat out on the lake.  We ate lunch together and then, somehow, we ended up on the couch, me next to Daly.  I think he asked me to sit with him.  My gut tried to tell me “No.”  But where could I go?  He kissed me.  Did I kiss him back?  Maybe.  He groped me.  He laid down on top of me all the while whispering in my ear.  “The Lord loves you.  You are so beautiful .”  Something like that. He did not penetrate me.  I managed to keep him out of my pants.  Shaking, I lifted myself from the couch and told him I wanted to go home. To his credit, he complied. At the time, I rationalized this experience by telling myself that it was late 60’s, the time of free love.  Today, I know, Daly abused his power as a minister.  He overstepped ethical boundaries.  He took a mixed up, impressionable young woman, to a remote house in Mississippi and tried to take advantage of her.

My experience with Daly, coupled with my excommunication from a prayer group I attended for over 10 years, culminated in a lifetime disdain for organized religion.   The women in the prayer group, women I deemed trustworthy, women I loved and called my closest friends took the “high road,” or so they said, when I decided to leave my second husband for the man to whom I am now married.  My choice did not meet their high Christian standards.  Wow.  I think Jesus said, “Let the one among you without sin, throw the first stone.”  Who among us has not made mistakes, has not hurt another, or betrayed another?

Drinking, especially heavy consumption, represses these memories.  I want to remember everything I can and tell it all.  Mom, I hope I am not disrupting your eternal peace.  I know you, at one time, preferred that I not air my dirty laundry publically, but that was then and this is now.  I know better.laundry