life’s little surprises

I am so very grateful for my practice.  Grateful to have the where with all to step back from what is happening and see the humor and fun in it.  We leave tomorrow on our first family vacation in three years . . . both children, their partners, my husband and the grand baby.  We plan to set out at 6:00 AM.  We arranged our trip to be here tonight for the opening of Gypsy, at Playhouse on the Square.  My son, Jordan, is directing and choreographing the show.  I am so excited.   All good, right?  Yes, of course.

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Last night, walking from the front door down into our den where there is a step-down, my flip flop slid to the  side of my foot and I went down hard.  Seems I have done something fairly serious to my ankle.  Is it a strain, a sprain or a broken bone?  I do not yet know the answer to that question.  I immediately put arnica all over my left foot, took to Alieve, and iced the ankle for several hours while we entertained guests.  Slept fine.  Woke up once convinced I was going to ruin our vacation, laughed and went back to sleep.

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Drinking my morning coffee, sitting across from my husband with my foot propped up in a chair, musing about the timing of my accident.  I could go to a place of complete self-pity, anger, frustration and sadness.  Oddly enough, I am confident that I will manage fine on the trip.  I will not be riding my bike or walking on the beach, but I can sit and watch the waves, play with Amelia in the sand, read, play games, enjoy the company of my wonderful family and make the most of whatever arises, which looks to include rain.

The point very simply is that nothing is ever what we think it will be.  My second round of cancer has taught me  never to expect life to go as planned.  At the same time, I am learning to love each and every moment of this crazy adventure.  Hopefully I will be able to get into see our friend Arsen, who is an orthopedic specialist, this morning.  Until then I will continue to use arnica ointment and do the best I can to get myself organized for our trip tomorrow.   Thank goodness I am all packed.

 

March 23-One Year, One Day at a Time – Damn Morning Pages

FYI morning pages require constant writing for three pages- no lifting fingers off the keyboard, ignoring punctuation, no cap, no editing.  I will go back and correct misspellings but not fragments,  I have noticed that since I got my cancer diagnosis i have not taken the time at right to write about and review my day. Like yesterday.  It was over all a good day, but there were moment of high anxiety.  When I feel that coming on, anxiety that is, i got right to the computer and let words flow through my mind.  There is always one that grabs me and then I sit with it and write a haiku around it.   Haiku has been working.  Seems to keep me more in the moment.  I also realize that I do not want to dwell on the negative thoughts I have throughput the day because I do not want to give them more energy.   I read a blog this morning that had Henry David Thoreau  poem.  Can’t find it now, but it was about keeping thoughts moving. Similar to the line to which I have clung ever since I read it on Joan Halifax’s Facebook page. Maybe it was a post she shared a few months ago.  ”Let the mind flow freely.  Do not dwell on anything.”  Tall order, but it works if you work it.

Confession.  Took my fingers off the keyboard.  Went looking for that damn Thoreau poem and I cannot find it.   Knew I should have copied it the minute I saw it.  Oh well do not dwell on anything.  So yesterday, Amelia spent the night.  That would have been on Friday night.  We had the kids over for dinner.  So much fun.  beautiful outside.  Ate while watching the Memphis Tigers kill George Washington.  So they are still in the tournament.   Or at least I think that is who they played.  I between cooking and playing with the kids outside and visiting we had a great night. Then Amelia spent the night.  Good night’s sleep.  Next morning, that would have been Saturday, we got up around 6:30 am.  Amelia and I watched the Grinch from start to finish.  It is held in the iCloud in my Amazon library.

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Amelia love, love, loves this movie and so do I.  Cindy Lou is so cute.

'How the Grinch Stole Christmas' Movie Stills

Jim Carey is outrageous and the message is priceless. Who cares how stinky and mean you are?  You are still lovable.  Yesterday was the first time I actually sat and watched it from beginning to end.  Then outside to play, walk the dog, run around the neighborhood, visit with our two-doors down neighbor, Mark and his dog Hank, whom Amelia adores.  She always asks for see him.

When Mark came out into his yard he looked into my eyes and said, “How are you doing?” with that tone of voice that conveys concern and love.  “Great,” I told him and most of the time I am.  I have considered what this journey would be like if I have not made my cancer diagnosis public.  Then I could hide pretending every day that nothing has changed.  But that is so not true.  This morning I awoke feeling like a pitted date wrapped in bacon with a toothpick through the middle.  You figure that one out.

I dreamed all night about being in college or at least going back to college and not being able to find the books I had stored in an empty classroom somewhere at the university.  My ex-professors were  being as helpful as they could be trying to help me find my stuff,  no luck. But then, as it happens in dreams, the room I was in changed from a classroom into a store where lots of young girls were trying on dresses and jewelry.  I  could  not find anything that suited me.  The story of my life.  Always feeling I am in the wrong place at the wrong time, square peg, round hole thing.  But not now.  I am right where I want to be.  I love my life.  I credit my satisfaction and gratitude to writing.  I am writing every day.  Gives me so much appreciation for myself, my life and the people in it.

Funny since I got the diagnosis about my right great, the scar on my left breast has been aching.  There is a dull ache there right now.

So here we are Sunday morning.  Oh forgot to mention the turning point yesterday, the way I went from having my mind wrapped in cancer, that is what Jimmy said..  I told him, “I am anxious.  But I have been anxious before.  I had days of anxiety before I learned I had cancer.  This is just another day.”  We were riding on bicycles, side by side on the Greenline, a rails to trails conversion, that runs behind our house.  It goes all the way out to Germantown.  Anyway,  he replied, “Is your mind wrapped in cancer?”  Maybe that is where the image, the analogy of the bacon wrapped date comes from.  Mind wrapped in cancer.  Uck.  So we road for 2 hours, not at a fast clip, just enjoying the beautiful weather, and before I knew It, I had moved from “this is hard,” to “life is good.”

We had a great night watching the last episode of Scandal.  Well first Jordan come back over.  He had been here earlier in the day working on an audition piece.  He is coming back today to hopefully wrap that up.  So he came for dinner,  omelette and sautéed spinach.  Stayed to use my new Mac air computer to get a ticket for LA.  He still has a little more time off before he starts rehearsals for Gypsy, which he is directing at Playhouse on t he Square. Anyway, he ate, we watched Scandal, which I must say is getting pretty weird.  Killing off James.  Jake has now turned into the bad guy.  His role reversal brings up the question who is giving the orders?  The invisible OZ?  Cyrus is devastated, but working to work through it.  Shit.  Is life really this messy or is this show now, like so many others, turned into a nighttime soap opera?

Dinner?  Really did not cook or eat dinner.  Grazed on left overs.  Not in the mood to mess with food.  No worries tonight I am making lasagna with rice noodles.  That was another part of my dream lat night, explaining to people why I do not eat gluten.  I am jumping around but that’s the way morning pages go.  Kind of like James Joyce, flow of consciousness. Thither and yon.  Watched the end of the Grizzlies’ game. (last night) They won by a pretty good margin.  Played well.  Then off to bed.

Today is Sunday.  I think I my have already said this.  I am here at the computer and Jimmy is making granola.  Cooler, cloudy, rainy, but nice. I am not wrapped in the blanket of cancer.  Have a private client this morning at 9:00 am and then wide open space until 4:00 when Jordan comes back to  finish audition piece.  I am on my way to meditate now. Love to all.

Things That Annoy Me

I was driving home a few minutes ago from dropping off my son, who left his car at Playhouse on The Square last night (that annoyed me), when I noticed the sun glasses I just had new lenses put in were rubbing on my left cheek bone.  The are big and black and heavy and, at my age, they what looks like a permanent line on my face when I take them off.  Not good. I was right by the Eclectic Eye so I went in and got them adjusted.  They still hang on my cheek bone.  That annoys me.

It annoys me that my clients cancel giving me less than 24 hours notice.  From now own when I make an appointment I will have to let each person know that I have a 24 hour cancellation policy.  Okay good.

Just a few minutes ago I had a big list of things that annoy me and now I cannot think of a single one.  It really annoys me when I forget things like now or when I walk into another room and I know I went there to get something, but I don’t know what.  That annoys me too.

Oh yes.  I am also annoyed that my obsession with writing is cutting into my TV time.  I never watch television anymore.  I am behind on episodes of Downton Abbey, The Blacklist, Blue Bloods, Shameless, and I am sure there are more that I cannot remember.

I remember.  I am very annoyed that my friend and fellow yoga teacher Leah has at least 11 people in her 5:45 am Yoga Boot Camp and I only have four students signed up for my Gentle Asana and Meditation Series at 7:00 am.  Maybe I should have scheduled even earlier.  I am so excited about this series.  I love teaching people to meditate.  My meditation practice is a number one priority.  I guess I want others to be as enthusiastic as I am.  I truly do not know what I would do without the time I spend in silence each morning.  It sets the tone for my day.  Go Leah!  I will be there bright and early Thursday morning.

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It annoys me that my sister, to whom I have apologized, written text messages, Facebook posts and emails, will not respond to me, but she does weigh in and say, “congratulations,” when I post that my wonderful daughter is going to have a second child.  What am I, chopped liver.  Hey sis, if you are reading this, I love you. Wish you would give me a call.

What else annoys me?  The stinky smell our vacuüm cleaner makes when we run it.  Odor de dog.  We have a big, black lab who does not smell, but when we vacuüm up her hair, it stinks.  No matter how often I change the filter,  the damn thing keeps on reeking of canine.  I think, once I finish this post, I will take the filter out, shake it and leave it outside to freshen up at bit.  Good idea.

My biggest complaint is airlines charging $25.00 to put my suitcase on the plane.  Really?  I remember when as a passenger I received a meal as well as a beverage on almost every flight – for free.  And we could check two bags for no charge.  What happened to customer service?

Here are some Haikus I wrote about the things that annoyed me on my travels yesterday from Santa Fé to Houston to Memphis.  The most annoying part of that trip was the

Houston Airport.

Heineken, Kingfisher-

Ants in a maze of chairs.

Filthy carpet.

Airline Passengers

Stone-faced we sit

waiting to board the big bird.

I am over it.

Cell Phones

Ear appendages

chords, blue tooth, connected to

the cloud – Who are you?

Airport Food

McDonald’s, Chili’s

Starbucks, Blue Bell, Smoothie King.

Pepto Bismal please.

February 3 One Year, One Day at a Time – Work

I started working when I was 15 as a checker at the downtown Kroger in South Bend, Indiana.  My Dad, who would never give me a ride to school, never offered to take me to dances on Friday nights, never gave me an allowance, never said, “Good job, Sarla,” took me to work.  I worked nights after school from 3:00 – 11:00.  He picked me up.  The keys on the cash register were stubborn and stuck more often than they gave way to my fingers. The numbers were hard to read and there was no calculator to let you know how much change to give the customer.

cash registerMany items were not priced or mispriced.  The shoppers were poor, under-employed laborers who tried to distract me so I would make the wrong change.  The manager told me about them the first day, “Stay calm.  They will be mean to you.  They will yell at you and tell you that you made a mistake.  Ignore them.  They will try to shake you up because that is when they can slip something through the line without you seeing it.”  I lasted two weeks.  I could never balance my drawer, my legs hurt, I got into fight with a customer, and I hated the f _ _king job.  The night the manager let me go, I called my Dad.  “Dad, come get me.  I got fired.”  He was pissed but he did come.

My next job was at a Taco Bell on Poplar in Memphis, TN.  I needed to save money for college.  Again, I worked nights after school and weekends.  It was the first Taco Bell in Memphis and I was on the crew that set it up and ran it for the first year.  Cannot even remember what minimum wage was then, but I can promise you it was not enough.  The smell of the grease hung in the air and permeated my clothes.  When left at night, I had a thick film of grease over every inch of my body.  I could not get the smell of refried beans out of my hair.  I kept that job until I left for the University of Tennessee.

When I dropped out of college in 1970, I came home to Memphis and worked as an insurance clerk at St Joseph Hospital.  Hated the job, but I made enough money to support myself.  I worked there for two years.  I left to go back to Indiana and work for my father.  That was a joke.  I went to work every morning in an office on Lincoln Way in South Bend.  No heat, no work, no Dad.  He never came into the office.  So I quit.

When I married my first husband, Jeff, who came to Indiana and rescued me from my own Shameless Showtime life, I got a job at Forty Carrots.  I worked with Francis and Doug Averitt for almost eight years.  I loved my job selling kitchen ware, fine china, Italian pottery, and silver ware.  I apprenticed under one of the cooking school teacher and eventually taught classes on my own.   I learned so much.

I left forty Carrots to go back to college during which time I worked three jobs waiting tables at three different establishments one of which was Solomon Alfred’s, now the Blue Monkey.  I was a terrible waitress, the kind that cannot remember your order, could not balance a tray, could not make change and who stayed after closing to do cocaine with the waiters. I quite because I knew I would never graduate staying up drugging into the wee hours of the morning.

I met my second husband around this time and eventually worked many years for him at Playhouse on the Square.  But I am getting ahead of myself.  First I worked for Thomason, Crawford and Hendrix as a subrogation clerk.  I only hated one job more than working a the law firm and that was the first job I had a Kroger.

Left there to return to work at Squash Blossom Natural Foods.  I worked with Jimmy and Allen and others for over eight years.  After Jimmy and I had an affair that ended his marriage, I went back to my husband, Jackie, and worked for him.  I made props.  I was the box office manager, and the editor of what was then Playhouse Profile, a monthly magazine for subscribers.  I did children’s shows on weekends.  I ushered, painted, washed plastic cups in the bar, hosted parties, went to galas and played the role of Mrs. Playhouse on the Square.

My theatre career ended when I finally applied for and landed a job as the assistant to Rita Halpern at the Idlewild Children’s Center.  I worked with an amazing group of women, Rita, Tansy and Sandra and others for over five years.  When I left that job I thought I would n ever make as much money as I did working there.  I was wrong.

I finally bit the bullet, rented the rehearsal studio space above Theatre Works for $8.00 an hour and opened Midtown Yoga.  That was in 1997.  In 2001, I opened what is now Midtown Yoga at 524 South Cooper.  I sold the business in January, 2013.  I still teach public classes, a portion of the Midtown Yoga teacher training program, which I started with Cyndi Lee in 2001, and workshops in weight management and meditation at the studio.  I have several long time private students whom I see weekly, bi weekly and some three times a week.  I also have many clients who come to me as a part of my new business, Being and Becoming, a whole life counseling service.  I am grateful every day for the opportunity to teach and offer the tools of yoga to others.

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What I really want is to be a writer.  I have written since I was a child.  It is late in life to start a new career but I am going to make a go of it.  Tomorrow I leave for Santa Fe where I will take my first writing workshop with Natalie Goldberg.  I am starting from scratch.  At 62, I am blazing a new trail, one I hope will lead to a published story or novel.  I will not give up.  And best part about it is…..no one can ever fire me and I do not have any employees of contract workers for whom I am responsible.

So I plug away.  A post a day, a few lines in a book that now eludes me, a workshop, a writing class and whatever else it takes to learn how to be really damn good at this.

January 25 – One Year, One Day at a Time – Miraculous

It is that time of day once again.  I am here, at home, watching the Grizzlies beat Houston.  Half time.  Wiping the smudges off my I-phone trying to think of what to say.  Lack of drama in my life.  Our society loves a little drama.  Strange how my life is just going a pace.  No drops into oblivion, no high-flying.  Life goes apace.  Odd that I am not jonesing for something grander, something about which I could write that would be sure to draw your attention.  I.E.  Child abuse, depression, alcoholism (got some of my biggest hits on alcoholism), fear, struggle and generalize doom and gloom.  What else gets the world’s attention?  Pornography.  None of that in my life. Murder?  There is a lot of that in Memphis but not around me.  adultery?  No.  Love my husband.  Not interested in anyone else.  Angst.  Not really.  I am sure I could dream up something to cause turmoil.   NO, I choose not to do that.  Shit.  I got nothin’ to complain about.  Why would you want to read my blog?

Okay, well reporting in as promised.  Got up, drank coffee, meditated, posted a blog, taught a private lesson, and then the high light of my day… I want to the First Presbyterian Church in Memphis to help with a craft’s day organized by  Choices of Memphis to make decorations for the annual Condomonium fund-raiser, held this year on March 1 at Playhouse on the Square.  Here is a sample of our work.

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Condoms, condoms everywhere.   What a treat for me.  Out of the house, away from the computer, with other women , laughing about how great it was to be pasting condoms to paper lanterns.  Priceless.

Wow, maybe what happened after was even more wonderful.  Came home to an empty house.  Jimmy want on a long bike ride with his friend Ward Archer.  I had my first marathon TV afternoon in as long as I can remember.  I watched Law and Order, SUV, and then went through all three new episodes of Chicago P.D.  Loved it.  I sat on the floor and cut out pictures for a new image board to high light  novels, completed and published books,and the possibility of teaching yoga workshops across the country,  I include images of meditation. I will paste it all up tomorrow.  I did hip opening poses throughout the experience.  My hips are so tight.  I attribute this to spin class. I am having chronic back pain.  I know that i have to work to remedy the inflammation.  I do  feel better, less back pain, more openness.  Yoga works.  What a concept.

Jimmy came home with Ward who stayed a drink.  We visited for over 2 hours.  Love Ward Archer.  Jordan came just as Ward was leaving. I made him an omelet with sautéed brussels sprouts.  Always so glad to have him here.  Wish I could also see more of my wonderful daughter, Katie Nichols Cook.  She will be bringing our grand-daughter, Amelia over tomorrow afternoon to spend the night. Amelia will be with us Monday too.   Very grateful..

So we, Jimmy and I, ate dinner, roasted chicken and brussell sprouts, with red wine and chocolate covered almonds for desert.  The Grizzlies are still beating Houston and I am finishing a day, not so different than any other day writing this post.  Miraculous in its normalcy.

Amen, Amen

January 24, One Year, One Day at a Time – Really?

Commitments are great in the beginning and become less and less interesting as time goes by.  When I started this, One Year, One Day at a Time on January 1st, I was pumped.   I also started writing my book on the same day.  Two huge commitments, one to myself and one to you.  So here I am fulfilling my intention, the deal I made when I signed on to this task on 1/1/14.  Reporting in for the day.

My first private lesson canceled at the last-minute today.  Sick for the second week in a row.  Oh well, she understands she is responsible to pay.  I let her off the hook last week, but not today.  Honestly I was disappointed.  I really care about her, a lot.  So I took the time to meditate, cook chana dal, and take a long, hot bath.  Then I worked at the computer until it was time for me to get dressed for my second private of the day, which ended up being cut short.

Home for lunch.  Jordan came. Chana dal and toast with peanut butter. Then off for a manicure and pedicure.  Left there and went to the new Whole Foods to pick up a couple of items for dinner.  My first time in the new digs.  Felt a little cold.  I am the hippie who grew up with little hole in the wall natural food stores that smelled like incense and were run by pot heads.  Miss the old days.  But, I got what I needed, chard, green tea, sweet potatoes, and brussel sprouts.  Mission accomplished.

Home again.  Worked on my book.  Hard to do it, but I did.  So depressing.  Heavy.  What else can I say?

Light dinner of pan seared tilapia, chard sautéed in red wine and olive oil, and baked sweet potatoes.

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Then off to Playhouse on the Square to see Monty Python’s Spamalot,  My son, Jordan, was in the show and he choreographed it.  Big dance numbers.  It was brilliant.  Don’t want to give anything away.  If you live in Memphis, go see it.  You will not be disappointed.

Funny, on the way home, I was thinking, OMG, I have to go home and write my daily review.  But, the minute I sat down I was, as I am every night, grateful to be doing this.  So I went from “REALLY? to really in just 10 short minutes.  Writing does that for me.

Casting off.

Janaury 23, One Year, One Day at a Time-Breaking Out

Time for change.  Time to move on.  Time to relinquish my hold on anything old, worn out, used up…detritus.  I learned that big word from my husband, whom I must say is a heroic word slinger.  He often uses words I do not know, have not heard and have no idea as to their meaning.  So I ask, “What did you just say, peripatetic?  What the Hell does mean.”  He says, “Someone who shows up everywhere.”  My response is, “you mean someone really annoying.”  and so it goes.

Funny, after writing that last little anecdote about my husband I feel better.  It is easy for me to turn in on myself, to tell myself I am not doing enough.  Today, after working hard all week, writing, teaching, seeing clients, teaching private lessons, taking yoga classes, going to spin class and therapy as well as an advisory board meeting and all the other things we do to stay alive, I hit the wall.  Not to mention that I have spent the past several nights coughing and blowing my nose, which, by the way, does not make for restful sleep.

So I did something good for myself.  I got a wonderful massage from Tom at Midtown Massage.  I highly recommend him and the place her works, calm, inviting and soothing.  Well, I left there so relaxed it was impossible for me to get worked up about anything.  I watched the most recent episode of Downton Abbey.  So sad.  Tons of unrequited love.  Painful to watch Anna pushing Mr. Bates away because of the rape and her fear he will retaliate if she tells him what happened.  I, of course, am a big fan of the truth so throughout the episode I am silently urging her to come clean.  No such luck.

Then off to Kerry Jackson’s celebratory party at Fish and Associates.  Kerry passed her CFP exam.  Go Kerry.  I’m impressed and so happy for you.  Best wishes as you navigate this new career.  May you make lots of money for others and in so doing do well for yourself.  Love you Babe.  Had to add that last bit.  I think the world of this young woman.

Now at home, here, at my computer, where truly I am the most happy and the most at home.  I have found my heart and soul here writing these words and so many others.  Today, after sitting down and putting down what I see, what I feel, what I did today, I am more grateful than ever to be who I am.

I must say in closing that there were two huge highlights to my day.  My son, Jordan, who, by the way, will be opening in Monty Python’s Spamalot, came over for lunch and actually stayed for a visit.  Love that boy.  So grateful that he is alive today.  Hope you can see the show.  It opens tomorrow night, January 24, at Playhouse on the Square in Memphis, Tn.  Ya’ll come now.

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The other was my dear friend, Cyndi Lee, honoring me this morning by asking me to co-teach a yoga retreat with her.  Thank you Cyndi.

Fear Of Dying

I need to write about this…the dying thing.  Push away.  Push it way, far away.  Do…hands stuck on the keyboard, finger reluctant to move, fear of the pain of dying, not my death.  The death of those I love.  Yesterday, Sunday, December 29 I learned from a friend of the death of a two-year old girl.  A child who went to bed with flu symptoms and never woke up.  Pema, Pema, how do you breathe that kind of pain into your own heart?  In order to be a writer I must not hold back but to touch this pain, the reality of children dying is….is what?  Unspeakable?  Beyond comprehension?  I cannot imagine there to be a greater void than the one created by the loss of a child, one’s own child.  To enter the sanctuary of your child’s room and find them breathless, lifeless.  The wailing, the screaming, the sense of outrage, desperation, are there words for such a scene?  How do we as parents ever sleep knowing that our children may not awaken?  When my son Jordan died 4 years ago on January 3rd, he was exhausted, tired from a long week of rehearsal.  He came home from New York to be in Pippin, the opening show at the newly built Playhouse on the Square.  He was tired, but then Jordan is always tired so instead of driving home and going to bed, he went to the Blue Monkey Bar.  Within minutes he was lying on the floor dead.  His heart had stopped.  The bar tender, a nurse in training, performed CPR on him until the EMTs arrived.  Had he gone home, he would have died alone in bed.  We were gone, away in Pennsylvania.  Thank God, thank God he is alive today.

Amelia, my grandchild is here now.  I picked her up early today because her Daddy is now sick.  We think he has the flu.  Katie is better.  Greg is sick.  Amelia lives.  She is here, now, with us in her princess tent.

girls-playhouse-pink-princess-castle-play-tent-for-kids-indoor-outdoor-pockos-from-pocko_33661_500Breathe, breathe all pain, all joy, into my heart.  May I have enough of all that life offers…suffering and happiness in equal measure.  In the words of Dani Shapiro, “Are we using every last bit of ourselves, living these lives of ours,spending it, spending it all, every single day?”